Our Conditioning class is designed to enhance a dancer’s ability by focusing on strengthening, flexibility, and control. From the upper body strength necessary for inversions and freezes to the engagement of the core muscles required for complex movements and turns, this class will help dancers of all ages increase their ability. Using a progressive curriculum, our staff will assess each student’s current level of development and meet them where they are.
Benefits of This Class
- Enhance your dance ability
- Improved strength and joint mobility
- Increased flexibility
- Strengthened balance
Amy R.
Mother
My girls have been going to Debra Collier’s School of Dance for years and they love the dance school and the teachers. They have fun while learning different dance techniques, teamwork, and responsibility.
Available Classes
There are currently no classes scheduled, please contact us to let us know you are interested.
